This past week I had a few better days for which I’m extremely grateful to God. I was even able to do some exercising/hiking this past week! Here’s a quick overview …
Tuesday – Did upper body weight training. Had some upper left abdomen pain that went into lower ribs. Later in the morning – hit with head pains and fatigue. Had some good moments in the evening where my head felt clearer and my system felt calmer.
Wednesday – Worked in home office. Symptoms were low/manageable.
Thursday – In the morning had some muscle twitching in legs. Later in the morning had some mild lower left rib pain into upper stomach. Noticed less headaches, brain fog, dizziness, tense/anxious feeling, fatigue.
Friday – Did some jumping jacks … 6 sets of 50. Then did some weight training on biceps. Later in the day I did some weight training on chest. I also did a 2-mile hike with my dog at the park. That’s definite progress. Later on in the day, had some fatigue come over me and also felt off. Went out on a dinner date with my wife then came home and enjoyed a movie together. I deviated from my diet at dinner … french fries dipped in blue cheese dressing, wings, some gluten-free pizza with pepperoni and cheese. It was soooo good!
Saturday – In the late morning I felt a bit rough … fatigue, forehead pressure with some brain fog … mild left stomach pressure … and felt tense. Later in the day, I just felt yuck. It’s probably from deviating from my diet – last night’s dinner.
Sunday – Felt pretty good for the first part of day. Took my dog for another 2-mile hike at the park. In the early afternoon I also walked about a mile in my neighborhood. It was really cold and I didn’t bundle up to keep my body warm like I should have. Later in the evening, I felt pretty rough, like I overdid it with all the hiking/walking … toxic feeling, head pressure, brain fog, memory issues.
Today – Pretty fatigued, head pressure, brain fog, low energy, just feeling off. Working through it as best I can.
Things that helped this past week …
- Burbur Pinella for brain fog.
- CBD drops.
- Vital Plan Brain Boost (less headaches and brain fog this past week).
- Organic Coffee Enema to detox and alleviate left stomach pain.
- Epsom Salt Baths for detox.
- Talking to a friend over the phone about how I’m doing.
- Lots of water.
- Fresh air and sunlight … walking out in the woods.
Jason T. George is not a medical professional. The content of BattlingLyme.com is for informational purposes only and is not intended to substitute for professional medical advice, diagnosis, and treatment. Always seek the advice of your physician or other qualified health provider with any questions or concerns you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read, seen, or heard from Jason T. George.